The Number One Thing We All Want Is to Feel Seen
We all want to feel seen but nothing will change until we learn to see ourselves You only have to glance at social media to know that so many of us are…
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Feeling Lonely? Don’t Use It as an Excuse to Invite Toxic People Back into Your Life
Toxic people can wreck havoc in our lives so think carefully before inviting them back in Have you ever broken off a relationship with someone because you knew they weren’t healthy for you…
View PostWhat If We’re Not Here to Be Happy?
It turns out the story we’ve been sold our entire lives is a lie Did you grow up feeling like the purpose of your life was to find happiness? If you did you’re…
View PostYou’re Not Just a Survivor, You’re a Thriver
It’s time you started giving yourself the credit you deserve because you’re not just a survivor, you’re a thriver Do you ever have moments when all you want to do is sink to your…
View PostWhy Your Breakup Is a Blessing in Disguise
It may not feel like it right now but your breakup is a blessing and your pain holds a gift Endings aren’t easy and the end of a significant intimate relationship in our…
View PostThree Tips on How to Learn to Be Cool With Being Misunderstood
Some of us aren’t meant to be ‘swim with the crowd, down with the other ducks’ kinda people but that’s okay because you can learn to be cool with being misunderstood. Let me guess.…
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